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	<id>https://halachipedia.com/index.php?action=history&amp;feed=atom&amp;title=Sleeping_during_the_day</id>
	<title>Sleeping during the day - Revision history</title>
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	<updated>2026-05-20T22:53:51Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://halachipedia.com/index.php?title=Sleeping_during_the_day&amp;diff=17397&amp;oldid=prev</id>
		<title>YitzchakSultan: Text replacement - &quot;Halachos of Sleep&quot; to &quot;Halachot of Sleep&quot;</title>
		<link rel="alternate" type="text/html" href="https://halachipedia.com/index.php?title=Sleeping_during_the_day&amp;diff=17397&amp;oldid=prev"/>
		<updated>2015-06-14T15:47:31Z</updated>

		<summary type="html">&lt;p&gt;Text replacement - &amp;quot;&lt;a href=&quot;/index.php?title=Halachos_of_Sleep&quot; class=&quot;mw-redirect&quot; title=&quot;Halachos of Sleep&quot;&gt;Halachos of Sleep&lt;/a&gt;&amp;quot; to &amp;quot;&lt;a href=&quot;/index.php?title=Halachot_of_Sleep&quot; title=&quot;Halachot of Sleep&quot;&gt;Halachot of Sleep&lt;/a&gt;&amp;quot;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 15:47, 14 June 2015&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#REDIRECT [[&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Halachos &lt;/del&gt;of Sleep]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#REDIRECT [[&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Halachot &lt;/ins&gt;of Sleep]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YitzchakSultan</name></author>
	</entry>
	<entry>
		<id>https://halachipedia.com/index.php?title=Sleeping_during_the_day&amp;diff=3047&amp;oldid=prev</id>
		<title>ChachamY: Redirected page to Halachos of Sleep</title>
		<link rel="alternate" type="text/html" href="https://halachipedia.com/index.php?title=Sleeping_during_the_day&amp;diff=3047&amp;oldid=prev"/>
		<updated>2011-10-09T03:07:50Z</updated>

		<summary type="html">&lt;p&gt;Redirected page to &lt;a href=&quot;/index.php?title=Halachos_of_Sleep&quot; class=&quot;mw-redirect&quot; title=&quot;Halachos of Sleep&quot;&gt;Halachos of Sleep&lt;/a&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 03:07, 9 October 2011&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# &lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;A person should refrain from sleeping during the day more than “Shitin Nishmei” which some explain as more than 3 minutes, some say a half hour, and some say 3 hours. Therefore, a person should be careful only to sleep during the day unless one needs to sleep in order to serve Hashem more effectively. &amp;lt;Ref&amp;gt; S”A 4:16 writes that a person shouldn’t sleep more than Shitin Nishmei, which the Rama limits to the nighttime. Halachically Speaking (vol 3, article 1, pg 4) writes that there&amp;#039;s some leneint opinions about sleeping during the day but the consensus &lt;/del&gt;of &lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;the poskim is that one shouldn&amp;#039;t sleep during the day unless one needs to do so to serve Hashem more effectively. Buir Halacha 4:16 D”H David quotes three opinions on the length of Shitin Nishmei; some say is more than 3 minutes, some say a half hour, and some say 3 hours. Mishna Brurah 4:36 concludes with a quote from the Machasit HaShekel that sleeping during the day depends on each person’s needs in order to serve Hashem. (There’s a similar conclusion in Biur Halacha 4:16 D”H David). Piskei Teshuvot 231:1 who writes that the halacha follows the opinion that Shitin Nishmei is slightly longer than a half hour. &amp;lt;/ref&amp;gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;REDIRECT [[Halachos &lt;/ins&gt;of &lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Sleep]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;# On Shabbat it&amp;#039;s permitted to sleep during the day. &amp;lt;ref&amp;gt;Mishna Brurah 4:36 &amp;lt;/ref&amp;gt; However, one shouldn&amp;#039;t sleep too much because it will take away from one&amp;#039;s time to learn Torah on Shabbat. &amp;lt;ref&amp;gt;Mishna Brurah 290:3 &amp;lt;/ref&amp;gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-added&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;# One who stays up all night to learn Torah may sleep during the day as is the custom by Shavuot morning. &amp;lt;ref&amp;gt;Halachically Speaking (vol 3, article 1, pg 4) &amp;lt;/ref&amp;gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-added&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;# A person who sleeps during the day longer than Shitin Nishmei (which some say is more than 3 minutes, some say is a half hour, and some say 3 hours) should wash their hands without a Bracha. &amp;lt;Ref&amp;gt;S”A 4:15 writes that there’s a doubt whether one who sleeps during the day should wash one’s hands with a Bracha or not and so the Rama concludes that one should wash without a Bracha. Mishna Brurah 4:34 writes that this only applies if one sleeps more than Shitin Nishmei. &amp;lt;/ref&amp;gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-added&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;# No Bracha of HaMapil or Veyahi Noam is said before going to sleep during the day and no Elokei Nishama is said upon waking up. &amp;lt;Ref&amp;gt;Mishna Brurah 231:2, Piskei Teshuvot 231:1 &amp;lt;/ref&amp;gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-added&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;==References==&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-added&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&amp;lt;References/&amp;gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-added&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>ChachamY</name></author>
	</entry>
	<entry>
		<id>https://halachipedia.com/index.php?title=Sleeping_during_the_day&amp;diff=3013&amp;oldid=prev</id>
		<title>ChachamY at 22:00, 5 October 2011</title>
		<link rel="alternate" type="text/html" href="https://halachipedia.com/index.php?title=Sleeping_during_the_day&amp;diff=3013&amp;oldid=prev"/>
		<updated>2011-10-05T22:00:09Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 22:00, 5 October 2011&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# A person should refrain from sleeping during the day more than “Shitin Nishmei” which some explain as more than 3 minutes, some say a half hour, and some say 3 hours. Therefore, a person should be careful only to sleep during the day unless one needs to sleep in order to serve Hashem more effectively. &amp;lt;Ref&amp;gt; S”A 4:16 writes that a person shouldn’t sleep more than Shitin Nishmei, which the Rama limits to the nighttime. Halachically Speaking (vol 3, article 1, pg 4) writes that there&amp;#039;s some leneint opinions about sleeping during the day but the consensus of the poskim is that one shouldn&amp;#039;t sleep during the day unless one needs to do so to serve Hashem more effectively. Buir Halacha 4:16 D”H David quotes three opinions on the length of Shitin Nishmei; some say is more than 3 minutes, some say a half hour, and some say 3 hours. Mishna Brurah 4:36 concludes with a quote from the Machasit HaShekel that sleeping during the day depends on each person’s needs in order to serve Hashem. (There’s a similar conclusion in Biur Halacha 4:16 D”H David). Piskei Teshuvot 231:1 who writes that the halacha follows the opinion that Shitin Nishmei is slightly longer than a half hour. &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# A person should refrain from sleeping during the day more than “Shitin Nishmei” which some explain as more than 3 minutes, some say a half hour, and some say 3 hours. Therefore, a person should be careful only to sleep during the day unless one needs to sleep in order to serve Hashem more effectively. &amp;lt;Ref&amp;gt; S”A 4:16 writes that a person shouldn’t sleep more than Shitin Nishmei, which the Rama limits to the nighttime. Halachically Speaking (vol 3, article 1, pg 4) writes that there&amp;#039;s some leneint opinions about sleeping during the day but the consensus of the poskim is that one shouldn&amp;#039;t sleep during the day unless one needs to do so to serve Hashem more effectively. Buir Halacha 4:16 D”H David quotes three opinions on the length of Shitin Nishmei; some say is more than 3 minutes, some say a half hour, and some say 3 hours. Mishna Brurah 4:36 concludes with a quote from the Machasit HaShekel that sleeping during the day depends on each person’s needs in order to serve Hashem. (There’s a similar conclusion in Biur Halacha 4:16 D”H David). Piskei Teshuvot 231:1 who writes that the halacha follows the opinion that Shitin Nishmei is slightly longer than a half hour. &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# On Shabbat it&amp;#039;s permitted to sleep during the day. &amp;lt;ref&amp;gt;Mishna Brurah 4:36 &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# On Shabbat it&amp;#039;s permitted to sleep during the day. &amp;lt;ref&amp;gt;Mishna Brurah 4:36 &lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&amp;lt;/ref&amp;gt; However, one shouldn&amp;#039;t sleep too much because it will take away from one&amp;#039;s time to learn Torah on Shabbat. &amp;lt;ref&amp;gt;Mishna Brurah 290:3 &lt;/ins&gt;&amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# One who stays up all night to learn Torah may sleep during the day as is the custom by Shavuot morning. &amp;lt;ref&amp;gt;Halachically Speaking (vol 3, article 1, pg 4) &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# One who stays up all night to learn Torah may sleep during the day as is the custom by Shavuot morning. &amp;lt;ref&amp;gt;Halachically Speaking (vol 3, article 1, pg 4) &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# A person who sleeps during the day longer than Shitin Nishmei (which some say is more than 3 minutes, some say is a half hour, and some say 3 hours) should wash their hands without a Bracha. &amp;lt;Ref&amp;gt;S”A 4:15 writes that there’s a doubt whether one who sleeps during the day should wash one’s hands with a Bracha or not and so the Rama concludes that one should wash without a Bracha. Mishna Brurah 4:34 writes that this only applies if one sleeps more than Shitin Nishmei. &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# A person who sleeps during the day longer than Shitin Nishmei (which some say is more than 3 minutes, some say is a half hour, and some say 3 hours) should wash their hands without a Bracha. &amp;lt;Ref&amp;gt;S”A 4:15 writes that there’s a doubt whether one who sleeps during the day should wash one’s hands with a Bracha or not and so the Rama concludes that one should wash without a Bracha. Mishna Brurah 4:34 writes that this only applies if one sleeps more than Shitin Nishmei. &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>ChachamY</name></author>
	</entry>
	<entry>
		<id>https://halachipedia.com/index.php?title=Sleeping_during_the_day&amp;diff=3010&amp;oldid=prev</id>
		<title>ChachamY at 21:40, 5 October 2011</title>
		<link rel="alternate" type="text/html" href="https://halachipedia.com/index.php?title=Sleeping_during_the_day&amp;diff=3010&amp;oldid=prev"/>
		<updated>2011-10-05T21:40:22Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 21:40, 5 October 2011&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# A person should refrain from sleeping during the day more than “Shitin Nishmei” which some explain as more than 3 minutes, some say a half hour, and some say 3 hours. Therefore, &lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;a Baal Nefesh (&lt;/del&gt;a person &lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;who is concerned for their soul) &lt;/del&gt;should be careful &lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;according &lt;/del&gt;to &lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;his strength&lt;/del&gt;. &amp;lt;Ref&amp;gt; S”A 4:16 writes that a person shouldn’t sleep more than Shitin Nishmei, which the Rama limits to the nighttime. Buir Halacha 4:16 D”H David quotes three opinions on the length of Shitin Nishmei; some say is more than 3 minutes, some say a half hour, and some say 3 hours. Mishna Brurah 4:36 concludes with a quote from the Machasit HaShekel that sleeping during the day depends on each person’s needs in order to serve Hashem. (There’s a similar conclusion in Biur Halacha 4:16 D”H David). Piskei Teshuvot 231:1 who writes that the halacha follows the opinion that Shitin Nishmei is slightly longer than a half hour. &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# A person should refrain from sleeping during the day more than “Shitin Nishmei” which some explain as more than 3 minutes, some say a half hour, and some say 3 hours. Therefore, a person should be careful &lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;only &lt;/ins&gt;to &lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;sleep during the day unless one needs to sleep in order to serve Hashem more effectively&lt;/ins&gt;. &amp;lt;Ref&amp;gt; S”A 4:16 writes that a person shouldn’t sleep more than Shitin Nishmei, which the Rama limits to the nighttime&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;. Halachically Speaking (vol 3, article 1, pg 4) writes that there&amp;#039;s some leneint opinions about sleeping during the day but the consensus of the poskim is that one shouldn&amp;#039;t sleep during the day unless one needs to do so to serve Hashem more effectively&lt;/ins&gt;. Buir Halacha 4:16 D”H David quotes three opinions on the length of Shitin Nishmei; some say is more than 3 minutes, some say a half hour, and some say 3 hours. Mishna Brurah 4:36 concludes with a quote from the Machasit HaShekel that sleeping during the day depends on each person’s needs in order to serve Hashem. (There’s a similar conclusion in Biur Halacha 4:16 D”H David). Piskei Teshuvot 231:1 who writes that the halacha follows the opinion that Shitin Nishmei is slightly longer than a half hour. &lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&amp;lt;/ref&amp;gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;# On Shabbat it&amp;#039;s permitted to sleep during the day. &amp;lt;ref&amp;gt;Mishna Brurah 4:36 &amp;lt;/ref&amp;gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;# One who stays up all night to learn Torah may sleep during the day as is the custom by Shavuot morning. &amp;lt;ref&amp;gt;Halachically Speaking (vol 3, article 1, pg 4) &lt;/ins&gt;&amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# A person who sleeps during the day longer than Shitin Nishmei (which some say is more than 3 minutes, some say is a half hour, and some say 3 hours) should wash their hands without a Bracha. &amp;lt;Ref&amp;gt;S”A 4:15 writes that there’s a doubt whether one who sleeps during the day should wash one’s hands with a Bracha or not and so the Rama concludes that one should wash without a Bracha. Mishna Brurah 4:34 writes that this only applies if one sleeps more than Shitin Nishmei. &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# A person who sleeps during the day longer than Shitin Nishmei (which some say is more than 3 minutes, some say is a half hour, and some say 3 hours) should wash their hands without a Bracha. &amp;lt;Ref&amp;gt;S”A 4:15 writes that there’s a doubt whether one who sleeps during the day should wash one’s hands with a Bracha or not and so the Rama concludes that one should wash without a Bracha. Mishna Brurah 4:34 writes that this only applies if one sleeps more than Shitin Nishmei. &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# No Bracha of HaMapil or Veyahi Noam is said before going to sleep during the day and no Elokei Nishama is said upon waking up. &amp;lt;Ref&amp;gt;Mishna Brurah 231:2, Piskei Teshuvot 231:1 &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# No Bracha of HaMapil or Veyahi Noam is said before going to sleep during the day and no Elokei Nishama is said upon waking up. &amp;lt;Ref&amp;gt;Mishna Brurah 231:2, Piskei Teshuvot 231:1 &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==References==&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==References==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;References/&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;References/&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>ChachamY</name></author>
	</entry>
	<entry>
		<id>https://halachipedia.com/index.php?title=Sleeping_during_the_day&amp;diff=1810&amp;oldid=prev</id>
		<title>ChachamY at 03:40, 1 April 2011</title>
		<link rel="alternate" type="text/html" href="https://halachipedia.com/index.php?title=Sleeping_during_the_day&amp;diff=1810&amp;oldid=prev"/>
		<updated>2011-04-01T03:40:57Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 03:40, 1 April 2011&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# A person should refrain from sleeping during the day more than “Shitin Nishmei” which some explain as more than 3 minutes, some say a half hour, and some say 3 hours. Therefore, a Baal Nefesh (a person who is concerned for their soul) should be careful according to his strength. &amp;lt;Ref&amp;gt; S”A 4:16 writes that a person shouldn’t sleep more than Shitin Nishmei, which the Rama limits to the nighttime. Buir Halacha 4:16 D”H David quotes three opinions on the length of Shitin Nishmei; some say is more than 3 minutes, some say a half hour, and some say 3 hours. Mishna Brurah 4:36 concludes with a quote from the Machasit HaShekel that sleeping during the day depends on each person’s needs in order to serve Hashem. (There’s a similar conclusion in Biur Halacha 4:16 D”H David). Piskei Teshuvot 231:1 who writes that the halacha follows the opinion that Shitin Nishmei is slightly longer than a half hour. &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# A person should refrain from sleeping during the day more than “Shitin Nishmei” which some explain as more than 3 minutes, some say a half hour, and some say 3 hours. Therefore, a Baal Nefesh (a person who is concerned for their soul) should be careful according to his strength. &amp;lt;Ref&amp;gt; S”A 4:16 writes that a person shouldn’t sleep more than Shitin Nishmei, which the Rama limits to the nighttime. Buir Halacha 4:16 D”H David quotes three opinions on the length of Shitin Nishmei; some say is more than 3 minutes, some say a half hour, and some say 3 hours. Mishna Brurah 4:36 concludes with a quote from the Machasit HaShekel that sleeping during the day depends on each person’s needs in order to serve Hashem. (There’s a similar conclusion in Biur Halacha 4:16 D”H David). Piskei Teshuvot 231:1 who writes that the halacha follows the opinion that Shitin Nishmei is slightly longer than a half hour. &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# A person who sleeps during the day longer than Shitin Nishmei (which some say is more than 3 minutes, some say is a half hour, and some say 3 hours) should wash their hands without a Bracha. &amp;lt;Ref&amp;gt;S”A 4:15 writes that there’s a doubt whether one who sleeps during the day should wash one’s hands with a Bracha or not and so the Rama concludes that one should wash without a Bracha. Mishna Brurah 4:34 writes that this only applies if one sleeps more than Shitin Nishmei. &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;# A person who sleeps during the day longer than Shitin Nishmei (which some say is more than 3 minutes, some say is a half hour, and some say 3 hours) should wash their hands without a Bracha. &amp;lt;Ref&amp;gt;S”A 4:15 writes that there’s a doubt whether one who sleeps during the day should wash one’s hands with a Bracha or not and so the Rama concludes that one should wash without a Bracha. Mishna Brurah 4:34 writes that this only applies if one sleeps more than Shitin Nishmei. &amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;# No Bracha of HaMapil or Veyahi Noam is said before going to sleep during the day and no Elokei Nishama is said upon waking up. &amp;lt;Ref&gt;Mishna Brurah 231:2, Piskei Teshuvot 231:1 &amp;lt;/ref&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==References==&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==References==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;References/&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&amp;lt;References/&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>ChachamY</name></author>
	</entry>
	<entry>
		<id>https://halachipedia.com/index.php?title=Sleeping_during_the_day&amp;diff=1501&amp;oldid=prev</id>
		<title>ChachamY: Created page with &#039;# A person should refrain from sleeping during the day more than “Shitin Nishmei” which some explain as more than 3 minutes, some say a half hour, and some say 3 hours. There…&#039;</title>
		<link rel="alternate" type="text/html" href="https://halachipedia.com/index.php?title=Sleeping_during_the_day&amp;diff=1501&amp;oldid=prev"/>
		<updated>2011-02-01T21:47:07Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;#039;# A person should refrain from sleeping during the day more than “Shitin Nishmei” which some explain as more than 3 minutes, some say a half hour, and some say 3 hours. There…&amp;#039;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;# A person should refrain from sleeping during the day more than “Shitin Nishmei” which some explain as more than 3 minutes, some say a half hour, and some say 3 hours. Therefore, a Baal Nefesh (a person who is concerned for their soul) should be careful according to his strength. &amp;lt;Ref&amp;gt; S”A 4:16 writes that a person shouldn’t sleep more than Shitin Nishmei, which the Rama limits to the nighttime. Buir Halacha 4:16 D”H David quotes three opinions on the length of Shitin Nishmei; some say is more than 3 minutes, some say a half hour, and some say 3 hours. Mishna Brurah 4:36 concludes with a quote from the Machasit HaShekel that sleeping during the day depends on each person’s needs in order to serve Hashem. (There’s a similar conclusion in Biur Halacha 4:16 D”H David). Piskei Teshuvot 231:1 who writes that the halacha follows the opinion that Shitin Nishmei is slightly longer than a half hour. &amp;lt;/ref&amp;gt;&lt;br /&gt;
# A person who sleeps during the day longer than Shitin Nishmei (which some say is more than 3 minutes, some say is a half hour, and some say 3 hours) should wash their hands without a Bracha. &amp;lt;Ref&amp;gt;S”A 4:15 writes that there’s a doubt whether one who sleeps during the day should wash one’s hands with a Bracha or not and so the Rama concludes that one should wash without a Bracha. Mishna Brurah 4:34 writes that this only applies if one sleeps more than Shitin Nishmei. &amp;lt;/ref&amp;gt;&lt;br /&gt;
==References==&lt;br /&gt;
&amp;lt;References/&amp;gt;&lt;/div&gt;</summary>
		<author><name>ChachamY</name></author>
	</entry>
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